My smile has always been there. I didn’t become a new person. I’m still the same me, just healthier and smaller and loving life and fitness! #funeralformyfat #beforeandafter #weightloss #beforeandduring
+ Post your yoga pose of the day on tumblr and tag it with #yoginuarys! You can also tag me #assquat (I will look through every post and I’ll like,comment or reblog them)
+ Try to enjoy it! Don’t worry about not being flexible/strong enough. No stress, R e l a x ! You can join in any time you want, start on whichever day we are at!.
+ You can also do the challenge on instagram :D. You can add me there or tag me if you want. @assquat. and tag #yoginuarys
+ You can add a dayli description for your yoga practice with your yoga posts every day & share how you feel with the pose, how much that like it! so at the end of the month, you’ll be able to look at how far you’ve come!